Why is it important for children to eat a healthy diet?

Asked By: Westley Ebert
Date created: Wed, Feb 24, 2021 11:19 AM
Best answers
Answered By: Jennings Kohler
Date created: Thu, Feb 25, 2021 6:48 AM
  • Most parents know about the importance of their kids’ nutritional needs yet it is easy to feel overwhelmed when accessing information from various sources. Early childhood is an important time to establish healthy eating patterns. A balanced diet is key to healthy eating habits because it provides children with the nutrients they need to grow.
Answered By: Donald Stehr
Date created: Fri, Feb 26, 2021 5:31 PM
By giving your child a healthy balanced diet, you are ensuring that they are getting all the essential vitamins, minerals and other nutrients that children need for healthy growth and development. Certain nutrients are required for a variety of reasons. Some nutrients worth noting are:
Answered By: Kamille Schuppe
Date created: Sun, Feb 28, 2021 1:33 AM
Healthy eating is essential for your child's good health, growth and development. Healthy eating in childhood means they will have less chance of developing chronic diseases like heart disease, type 2 diabetes, obesity and some cancers. It will also mean they feel better, look better and enjoy life more. What is healthy eating?
Answered By: Kayley Morar
Date created: Sun, Feb 28, 2021 8:31 PM
One of the most important reasons for your kids eating a balanced diet is down to nutritional value and the demands of a growing child. Kids often crave processed fast food, sweets and chocolate, which are loaded with sugar and unhealthy fats.
Answered By: Margaretta O'Conner
Date created: Tue, Mar 2, 2021 8:39 PM
A balanced diet is key to healthy eating habits because it provides children with the nutrients they need to grow. Such a diet should contain three daily meals and two healthy snacks with foods of the following food groups: protein, carbohydrates, fruits, vegetables, dairy foods, some fat and sugar.
Answered By: Violette Yost
Date created: Wed, Mar 3, 2021 6:08 PM
If I can teach them to eat healthily, to love their fruit and vegetables and eat treats in moderation, then they’ll grow up loving healthy food. It will be what they love. What they are in the habit of eating. I can make sure that they are in those healthy statistics.
Answered By: Trent Oberbrunner
Date created: Sat, Mar 6, 2021 6:55 AM
Healthy eating is vital. If nutritional needs are been unmet because too many sugary and high-fat foods are replacing nutritious food, children may be unable to perform at age-appropriate levels. Children have a higher metabolic rate, requiring more caloric intake than adults, but it's vital that the calories they consume be nutritious.
Answered By: Jarrett Tromp
Date created: Sun, Mar 7, 2021 4:09 AM
Children have important daily dietary needs to support continued growth and physical development. Foods that contain vitamins, minerals, complex carbohydrates and protein will provide the nutrients necessary for growth and development. The American Academy of Pediatrics recommends that children eat at least five fruits and vegetables each day.
Answered By: Jaden Rosenbaum
Date created: Wed, Mar 10, 2021 7:55 AM
Diet and nutrition are key factors in the health and growth of a child. Children require lots of nutrients to help their bodies develop all the necessary functions and tissues they need, and the quality (or lack thereof) of these nutrients can have a big impact on health.
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